The Complete Stress Management Toolkit
This product is designed specifically with the busy manager in mind. not only will you learn how to manage your own stress but this product also provides you with all the resources necessary to train your staff.
Even the most well-run workplaces fall prey to stress. So no matter how well you manage, you will never eliminate stress from your employees' work lives. It's critical to your team's productivity and morale that you understand what causes your stress and that you learn constructive ways to deal with that stress—when the inevitable happens.
This Complete Stress Management Toolkit teaches you and your staff how to uncover the root of your stress and then deal with it, in an easy-to-understand, step-by-step process. But best of all, the product provides you with a detailed process and all the handouts you need to conduct a successful, thorough and memorable training session. This budget-friendly product is designed to save you the time of developing your own training session—and it teaches you and your employees how to work through the most stressful situations while maintaining your energy and productivity.
Use the product as suggested as a multimedia, classroom-style training session to administer to employees or opt to have employees take the training as a self-paced course. Either way, if your staff members put the advice in this toolkit to use, they are guaranteed to reduce the stress they face on the job.
- 60-minute audio program, Managing
the Work/Life Circus: Tips for Juggling Your Professional and Personal Priorities (a $219 value)
- 21-minute video, Arrest
That Stress: How to Depressurize Your Work Life (a $149 value)
that help staff immediately deal with common stress creators
such as an angry co-worker, a cranky customer, or the time bandit.
- 34-page workbook stuffed full of best practices, guides, tips, quizzes, and more
- CD with dozens of customizable print ready forms
This toolkit contains the following sections:
Section 1: Arrest That Stress: How to Depressurize Your Work Life
Stress is such a part of daily life that it seems to be inevitable. The sources are all around us. Team members' bad habits and behaviors make doing our jobs more difficult. Cranky and indecisive customers drain our energy. And despite spending plenty of hours at work, we find accomplishing important goals nearly impossible.
While stress in the workplace is often inevitable, you can learn strategies and techniques to head off many stressful situations and to change your reaction to those you can't avoid.
In this section, you'll learn how to:
- Deal effectively with other people who cause stress.
- Change your reactions to potentially stressful situations.
- Order your workday for success instead of stress.
Section 2: Manage the Work/Life Circus
You juggle multiple assignments until you feel that if someone adds one more to the mix it will all come crashing down. You stretch to accommodate others, to the point you're ready to break. You walk a tightrope but know that an unexpected obstacle could throw you off.
A circus can be entertaining for a couple of hours, but no one can perform like that all day every day. That's why you need to be a ringmaster, the type of person who can orchestrate a seemingly flawless and effortless performance each day. The audio conference Managing the Work/Life Circus will show you how.
In this section, you'll learn how to:
- Audit how you spend your time
- Prioritize assignments
- Schedule successfully
- Organize all that you must do
Section 3: Forms to Photocopy
This section includes:
- Best Practices for Stress Management
- How To Say "No"
- Apologizing For An Emotional Outburst
- Responding To An Angry Worker
- Goal-Setting Worksheet
- Set SMART Goals
- Make Procedures Work for You
- Don't Let perfectionism Paralyze You
- Daily To-Do List
- Daily Evaluation of Work Progress
You owe it to your staff to help
them with the everyday stress that
accompanies the workplace. Pay for this inexpensive toolkit once and it can be used to train everyone in your organization.
all of our toolkits are guaranteed. Preview them for 30
days and return for a full refund if you are not satisfied.
Each toolkit is $199, but you can get The Complete Productivity Toolkit Library—all 3 toolkits for only $475—a savings of $122. The additional toolkits are listed below:
Click here to view the Table of Contents.